"The affairs of the world will
go on forever. Do not delay
the practice of meditation."
            Milarepa

"Meditation is the tongue of

the soul and the language
of
our spirit."
           Jeromy Taylor

"Imagination is not a talent
of some people but is the
health of everyone."
        Ralph Waldo Emerson

"Let your imagination release
your imprisoned possibilities."
                Robert Schuller

 

 
 
 
 
 
 
 

 

 

Meditation & Imagination

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Guided Meditation & Mantra Meditation
& Mandala Art Meditation

Meditation has been a part of Linda’s life for decades. Shortly after starting to meditate she became a meditation teacher. She attended months long meditation courses, and taught people how to meditate in the U.S. and Europe. She developed and teaches three distinct meditation techniques:  mantra meditation, guided meditation and mandala art meditation.

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Guided Meditation
Awakening Dreams - Personal MP3 Meditation

Guided meditation is a gentle type of meditation were a person listens to a soothing voice to help visualize, feel and imagine. These meditations relax, connect with inner creativity, bring balance, healing and awaken heartfelt dreams. A guided meditation MP3 that is specific to a person's deams and goals is created during the instruction.

Imagining, feeling and visualizing as someone speaks and guides a person to a safe, comfortable, deep place of connection at the core of creativity, wisdom and healing is a transforming process that has positive physical and emotional outcomes. 

It is also used to help with relaxation, stress reduction, manifesting dreams and to bring the unique gifts each person has into the world. Guided imagery is used with great success by professional athletes, patients healing from surgery and enhancement of life in general.

 

ONE-ON-ONE Guided Meditations - Awakening Dreams.  PERSONAL MP3 MEDITATION CREATED.
The process to learn takes about 1.5 to 2 hours each session. Two sessions are required.
A two session course is a combination of guided meditations and journaling to clarify what dreams, challenges and goals.

The first appointment is an explanation of the process, learning and journaling.  A guided meditation MP3 that is specific to a person's goals and dreams will be created at that time and given to the person learning so it can be accessed again and again.

The second appointment is a follow up to share experiences and give further guidance. 

Additional follow up sessions are also available.
 
Held at The Center For Mind, Body & Spirit in University  City, MO.  Please contact the Center to make an appointment at 314 725-6767.
Cost $200.

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Mantra Meditation
Awakening   Consciousness

Morning Meditations - Awakening Consciousness as developed and taught by Linda is an easy to learn and do meditation. A soothing word as a mantra and an easy practice 20 minute practice allows a person to turn inward to the source of relaxation and creativity.  Profound postive changes of relax-ation, clear awareness, finding authentic purpose and other benefits often take place.

In the process of learning Morning Meditations Linda uses a a combination of guided meditation and mantra. 

The process to learn takes about 1.5 to 2 hours each session and is easily learned.  Two sessions are required.  The first is an explanation of the process and actual learning.  The second is a follow up to see how the experience has been and to give further guidance. 

Additional follow up sessions are available.

Held at The Center For Mind, Body & Spirit in University  City, MO.  Please contact the Center to make an appointment at 314 725-6767.

Cost is $200.

 

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Mandalas, Journaling & Meditation - Art Journaling and Personal Growth

Linda is a mandala artist who teaches other the awakeing creativity course that combines mandala art making with journaling.  Part of the learning are the guided meditatons in

the course.  More information is on the art & courses page of this site.

Mandala art workshops are held at Linda's studio and The Center for Mind, Body, Spirit.

 

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Where to Learn

Linda teaches at her home art studio and The Center For Mind, Body & Spirit in University  City, MO. 


Linda can be contacted at:

• Email: CreativityforTheSoul@gmail.com

• Telephone: 314 504-4266



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